Weigh In record (no journal entry) for 08 June 2013
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109.3 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 69.68g | Prot: 126.47g | Carbs: 193.25g.
Breakfast: Heinz Tomato Ketchup, All Whites 100% Liquid Egg Whites, Salsa, Coffee (Brewed From Grounds) , Coffee-mate Sugar Free French Vanilla. Lunch: Papa Murphy's Pizza Gourmet Chicken Garlic Original Crust Pizza (Large). Dinner: Hawaiian Original Crust Pizza (Large). Snacks/Other: Skinny Vanilla Latte (Venti), Land O'Lakes Light Butter, Tortilla. more...
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Losing 3.2 kg a Week
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