Weigh In record (no journal entry) for 13 June 2020
|
73 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2456 kcal
|
Fat: 80.43g | Prot: 83.92g | Carbs: 356.91g.
Breakfast: Esselunga Yogurt Greco 0% Pesca, Wasa Integrale, Vivi Verde Coop Marmellata Biologica Albicocca, Miele. Lunch: Olio Extra Vergine di Oliva, Wasa Integrale, Bofrost Melanzane Grigliate, Frittata di Uova o Uovo Strapazzato con Formaggio. Dinner: Montenegro Amaro, Rossopomodoro Pizza Margherita. Snacks/Other: Zucchero, Nescafe Cappuccino, Esselunga Yogurt Greco 0% Caffè, Nocciole. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
driver123's Weight History
|