Weigh In record (no journal entry) for 14 June 2020
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59 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 35.47g | Prot: 129.66g | Carbs: 209.87g.
Breakfast: Ubi Jalar (Manis), Aqua Air Mineral. Lunch: Finna Food Sambal Terasi Uleg, Kem Chicks Sayur Toge, Aqua Air Mineral, WRP WRP Active Coco Splash, Sambal Goreng, Kangkung, Tempe Orek, Nasi Merah, Nasi Putih. Dinner: Soto Ayam, Nasi Merah, Nasi Putih, Putih Telur Matang. Snacks/Other: Bubur Kacang Hijau, Jeruk, Oreo Ice Cream Cookies, Prochiz Cheddar Cheese, Sari Roti Roti Tawar Rasa Pandan. more...
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Losing 1.4 kg a Week
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Ni Putu Dina Rahayu's Weight History
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