Weigh In record (no journal entry) for 17 June 2020
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83.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 92.29g | Prot: 137.55g | Carbs: 12.00g.
Dinner: Fried Chicken Thigh No Coating (Skin Eaten), Finna Food Sambal Terasi Uleg, Filma Minyak Goreng Filma. more...
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Losing 5.6 kg a Week
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wandrimaiyuanda's Weight History
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