Weigh In record (no journal entry) for 17 June 2020
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87.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 79.41g | Prot: 84.58g | Carbs: 108.42g.
Breakfast: Avocado, Alpro Soya Cuisine, Jumbo Milde Kiemgroente, Jumbo Jong Belegen Kaas 48+, AH Bieslook, Jumbo Biologische Eieren, Leidingwater, Thee. Lunch: Jumbo Milde Kiemgroente, Komkommer (met Schil), Jumbo XL Tortilla Volkoren, Jumbo Houmous Harissa, Bio+ Gekookte Rode Bietjes, Spinazie, Thee, Komkommer (met Schil). Dinner: Jumbo Spaghetti Volkoren, Pijnboompitten (Pignolias), Goldsteig Mozzarella Light, Jumbo Groene Pesto, Spinazie, Tommies Snoeptomaatjes. Snacks/Other: Nectarines, Koffie met Melk, Thee, Leidingwater, Jumbo Gerookte Kipfilet. more...
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Losing 0.7 kg a Week
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Suzepluus's Weight History
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