Weigh In record (no journal entry) for 18 June 2020
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83 kg
Lost so far: 3.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 83.76g | Prot: 96.86g | Carbs: 23.62g.
Dinner: Fried Egg, Indofood Bumbu Racik Sayur Sop, Filma Minyak Goreng Filma, Finna Food Sambal Terasi Uleg, Mama Suka Sup Krim Jamur, Fried Chicken Thigh No Coating (Skin Eaten). more...
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Losing 4.2 kg a Week
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wandrimaiyuanda's Weight History
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