Weigh In record (no journal entry) for 18 June 2020
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85 kg
Lost so far: 21 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 42.88g | Prot: 25.76g | Carbs: 2.14g.
Breakfast: Almarai Cooking Cream, Egg, IMTENAN VIRGIN COCONUT OIL . more...
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Gaining 3.5 kg a Week
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heshammostafa's Weight History
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