Weigh In record (no journal entry) for 20 June 2020
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82.3 kg
Lost so far: 4.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 78.44g | Prot: 84.77g | Carbs: 34.62g.
Dinner: KFC Chicken Breast Original Recipe, Fried Egg, Indofood Bumbu Racik Sayur Sop, Filma Minyak Goreng Filma, Finna Food Sambal Terasi Uleg, Mama Suka Sup Krim Jamur, Fried Chicken Thigh No Coating (Skin Eaten). more...
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steady weight
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wandrimaiyuanda's Weight History
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