paatifurlan's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
80.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
2244 kcal Fat: 38.04g | Prot: 153.55g | Carbs: 178.92g.   Breakfast:  Pollo (senza Pelle), Vivo Meglio Formaggio Fresco Light,  Spinaci, Myprotein Psyllium, BoscoBuono Misto Bosco Surgelato, Mulino Bianco Pan Bauletto Rustico. Lunch:  Uva Bianca. Dinner:  Vino Bianco da Tavola,  Sashimi di Tonno,  Sashimi di Salmone,  Sushi. more...
Losing 2.1 kg a Week

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paatifurlan's Weight History


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