agustina MJ's Journal, 21 Jun 20

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Weigh In record (no journal entry) for 21 June 2020

66 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

1046 kcal

Fat: 53.34g | Prot: 42.97g | Carbs: 96.87g. Breakfast: Bakso Ayam, Cap Cay Kuah, Telur Puyuh. Lunch: Tempe Goreng, Sayuran Rebus (tanpa Daging), Udang Goreng, Nasi Putih, Bimoli Minyak Goreng. Dinner: Ubi Jalar (Manis). more...

2030 kcal

Exercise: Sleeping - 7 hours, Zumba - 1 hour, Resting - 16 hours. more...

Gaining 0.1 kg a Week

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agustina MJ's Weight History

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agustina MJ's Journal, 21 Jun 20

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agustina MJ's Weight History