heshammostafa's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020

85.2 kg Lost so far: 20.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

41 kcal

Fat: 5.00g | Prot: 0.00g | Carbs: 0.00g. Breakfast: IMTENAN VIRGIN COCONUT OIL . more...

170 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 4.9 kg a Week


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heshammostafa's Weight History