Weigh In record (no journal entry) for 15 June 2013
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66.6 kg
Lost so far: 9.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 65.88g | Prot: 65.93g | Carbs: 45.32g.
Lunch: Hot Italian Sausage. Dinner: Natural Crumbled Feta Cheese, Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Chicken Breast (Skin Not Eaten), Pickled Cauliflower, Pickled Beets, Advantage Caramel Chocolate Peanut Nougat Bar, Roasted Garlic Italian Vinaigrette Dressing. more...
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Losing 0.8 kg a Week
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