Weigh In record (no journal entry) for 01 November 2010
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66.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 November 2010:
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893 kcal
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Fat: 20.44g | Prot: 33.18g | Carbs: 147.29g.
Breakfast: toast. Lunch: Chicken Noodle soup homemade. Dinner: Roasted potatoes, Baked Chicken thighs. Snacks/Other: Sweetarts, jujyfruits, organic english muffin, apple, M&M's. more...
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Losing 0.3 kg a Week
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Tmac0810's Weight History
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