Weigh In record (no journal entry) for 23 June 2020
|
80.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 47.92g | Prot: 105.97g | Carbs: 119.88g.
Breakfast: Pollo (senza Pelle), Vivo Meglio Formaggio Fresco Light, Spinaci, Myprotein Psyllium, BoscoBuono Misto Bosco Surgelato, Mulino Bianco Panbauletto Integrale. Lunch: Peperoni, Scotti Riso Integrale 10', Zucchine, Fegato di Vitello. Dinner: Zucchine, Fegato di Vitello. Snacks/Other: Lindt Cioccolato Fondente 78%, Activia Yogurt Ciliegia Zero, Arachidi con Guscio (Mangiate Sgusciate), Activia Yogurt Ciliegia Zero. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paatifurlan's Weight History
|