Weigh In record (no journal entry) for 24 June 2020
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80.5 kg
Lost so far: 6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 70.04g | Prot: 92.38g | Carbs: 14.62g.
Dinner: Filma Minyak Goreng Filma, Fried Egg, Finna Food Sambal Terasi Uleg, Indofood Bumbu Racik Sayur Sop, Chicken Thigh (Skin Not Eaten). more...
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Losing 1.4 kg a Week
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wandrimaiyuanda's Weight History
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