khanayya's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 June 2020:
1385 kcal Fat: 62.38g | Prot: 85.26g | Carbs: 131.42g.   Breakfast:  Combro. Lunch:  Tempe Orek,  Sayur Asem,  Tahu Goreng,  Nasi Putih. Dinner:  Ayam Goreng,  Tempe Orek,  Sambal Matah,  Sawi Putih,  Ikan Kembung. Snacks/Other:  Rempeyek, Ichitan Thai Milk Tea. more...
1537 kcal Exercise: Sexual Activity - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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khanayya's Weight History


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