Weigh In record (no journal entry) for 24 June 2020
|
135.5 kg
Lost so far: 15.0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 70.50g | Prot: 26.50g | Carbs: 216.00g.
Breakfast: So Delicious Cashew Milk Ice Cream Salted Caramel Cluster. Lunch: Burger King Salted French Fries (Medium). Dinner: Dairy Queen Pretzel Sticks with Cheese. Snacks/Other: Dairy Queen Chocolate Dilly Bar. more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rhidemption's Weight History
|