wandrimaiyuanda's Journal, 26 Jun 20

oh yeah cyka blyat udah kepala 7. start gym next week.
79.9 kg Lost so far: 6.6 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2020:
1008 kcal Fat: 70.50g | Prot: 83.77g | Carbs: 4.13g.   Dinner: Saori Saus Tiram, Filma Minyak Goreng Filma,  Fried Egg,  Chicken Thigh (Skin Not Eaten). more...
1812 kcal Exercise: Sleeping - 24 hours. more...
Losing 0.7 kg a Week

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wandrimaiyuanda's Weight History


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