Weigh In record (no journal entry) for 27 June 2020
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134.1 kg
Lost so far: 16.4 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 49.75g | Prot: 40.50g | Carbs: 247.50g.
Breakfast: Annie's Homegrown Organic Vegan Mac. Lunch: Morningstar Farms Chik'n Nuggets. Snacks/Other: Oreo Chocolate Creme Cookie. more...
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Losing 3.2 kg a Week
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Rhidemption's Weight History
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