Weigh In record (no journal entry) for 28 June 2020
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76 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 45.64g | Prot: 38.75g | Carbs: 188.78g.
Breakfast: Indomaret Jamur Kuping, Tahu, Pakcoy, Cedea Steamboat. Lunch: Cedea Steamboat, Jeruk Keprok, Apel Merah Lezat. Dinner: Sambal Goreng, Nasi Putih. Snacks/Other: Brownies. more...
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Losing 0.3 kg a Week
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PutriOktaviana94's Weight History
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