Weigh In record (no journal entry) for 29 June 2020
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78.7 kg
Lost so far: 7.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 83.28g | Prot: 113.32g | Carbs: 41.66g.
Dinner: Pork Fried Dumpling, Dim Sum (Meat Filled Egg Roll-Type), Filma Minyak Goreng Filma, Finna Food Sambal Terasi Uleg, Fried Egg, Fried Chicken Breast No Coating (Skin Not Eaten). more...
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Losing 2.1 kg a Week
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wandrimaiyuanda's Weight History
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