Weigh In record (no journal entry) for 29 June 2020
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66.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 52.29g | Prot: 85.00g | Carbs: 135.60g.
Breakfast: Aladino Crema de Cacahuate con Miel de Abeja , Bimbo Pan Integral , Sustituto de Crema para Café (Vainilla), Svetia Stevia, Café Regular. Lunch: Stevia, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Caldo de Pollo, Pechuga de Pollo sin Piel, Aceite de Oliva Extra Virgen, Brócoli. Dinner: Clight Horchata, Iberia Margarina con Sal , FUD Virginia Jamón de Pavo (18,7g), Huevo. Snacks/Other: Quaker Stila Fresa, Sustituto de Crema para Café (Vainilla), Svetia Stevia, Café Regular, Mangos, Papayas, Yoplait Yoghurt Estilo Griego. more...
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Losing 0.7 kg a Week
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Lau_Nelly's Weight History
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