Weigh In record (no journal entry) for 29 June 2020
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86 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 11.85g | Prot: 31.78g | Carbs: 67.00g.
Dinner: Filiz Kepekli Makarna , Dana Bonfile (Yağsız, 0.5 cm Yağ İçeren). more...
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Losing 1.8 kg a Week
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Tugberk35's Weight History
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