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29 juni
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 28.38g | Prot: 49.91g | Carbs: 137.76g.
Breakfast: Kue Nastar, Tempe Orek, Pare, Nila (Ikan) (Dimasak, Panas Kering), Mangga. more...
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Gaining 0.1 kg a Week
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indah pw's Weight History
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