chivo05's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
59 kg Lost so far: 11 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
947 kcal Fat: 29.90g | Prot: 25.84g | Carbs: 141.33g.   Breakfast:  Café,  Huevo Frito, Pan Amasado. Dinner: Cocalan Miel de Palma,  Panqueques sin Relleno. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chivo05's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.