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I am a little sad I didn't loose more-I guess because I put it on so fast I thought it would go away fast. Today I'm promising my body no sugar and no chemicals, I felt REALLY GOOD when I did that before. I'm doing that just for a week to an addition of being a vegan and doing weight watchers.
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63.4 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2009:
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1196 kcal
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Fat: 40.53g | Prot: 32.84g | Carbs: 163.60g.
Breakfast: coffee, oat. Lunch: broccoli, barley. Dinner: wine, spaghetti squash. Snacks/Other: corn chips, Avocado, snap peas. more...
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Losing 0.9 kg a Week
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