Weigh In record (no journal entry) for 02 July 2020
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50.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 51.95g | Prot: 53.45g | Carbs: 54.49g.
Breakfast: Muz, Yer Fıstığı, Badem, Migros Ezine Peyniri, Wasa Delikatess, Haşlanmış Yumurta. Dinner: Sulu Köfte. Snacks/Other: Muratbey Tel Peyniri, Sarı Tatlı Mısır (Mısırlar Koçanı Üzerinde, Tuzsuz, Dondurulmuş, Süzülmüş, Pişmiş, Haşlanmış). more...
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Losing 4.2 kg a Week
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pnrdgn3453's Weight History
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