Weigh In record (no journal entry) for 01 July 2020
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87.6 kg
Lost so far: 18.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 22.44g | Prot: 112.20g | Carbs: 0.00g.
Dinner: Chicken Drumstick (Skin Not Eaten). more...
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Gaining 16.1 kg a Week
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heshammostafa's Weight History
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