best weight 💖
|
80.9 kg
Lost so far: 25.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 121.83g | Prot: 96.63g | Carbs: 21.63g.
Breakfast: Olive Oil , Yellow Sweet Peppers , Red Sweet Pepper, Cucumber (with Peel), Tomatoes, Blue or Roquefort Cheese, Strawberries, Heavy Cream, Chicken Drumstick (Skin Eaten), Hesham Chocolate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heshammostafa's Weight History
|