Weigh In record (no journal entry) for 03 July 2020
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78.2 kg
Lost so far: 8.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 63.46g | Prot: 109.10g | Carbs: 13.62g.
Dinner: Filma Minyak Goreng Filma, Finna Food Sambal Terasi Uleg, Fried Egg, Fried Chicken Breast No Coating (Skin Not Eaten). more...
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Losing 0.7 kg a Week
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wandrimaiyuanda's Weight History
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