fluffynotfat's Journal, 22 Jun 13

Weigh In record (no journal entry) for 22 June 2013
119.4 kg Lost so far: 0.8 kg.    Still to go: 40.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2013:
1686 kcal Fat: 52.68g | Prot: 51.33g | Carbs: 242.19g.   Breakfast: Coffee with Cream and Sugar. Lunch: Apple Caramel Cake, Stuffed Mushrooms, Vodka, Clamato Caesar, Taco Salad. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Whole Wheat Pasta, Coffee with Cream and Sugar. Snacks/Other: Water (Bottled), Lemon Pie. more...
3153 kcal Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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fluffynotfat's Weight History


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