Itsooqeey's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
50 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
729 kcal Fat: 30.00g | Prot: 38.27g | Carbs: 75.24g.   Lunch:  Telur Rebus,  Mie Telur (Ditambah, Masak),  Dimsum. Dinner:  Sambal Goreng,  Telur Rebus. Snacks/Other:  Rempeyek, Kopi Luwak White Koffie Tarik Malaka, Khong Guan Classic Milk Marie,  Kastengel. more...
Losing 0.8 kg a Week

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Itsooqeey's Weight History


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