wandrimaiyuanda's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
78.4 kg Lost so far: 8.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
1246 kcal Fat: 85.95g | Prot: 77.08g | Carbs: 43.62g.   Dinner: Fiesta Karage, KFC Chicken Breast Original Recipe,  Fried Egg, Finna Food Sambal Terasi Uleg, Filma Minyak Goreng Filma. more...
1778 kcal Exercise: Sleeping - 24 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wandrimaiyuanda's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.