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Altosvuelos
Journal
24 Jun 13
Altosvuelos's Journal, 24 Jun 13
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Ayer cumple. Pedazo tarta de choco de merienda.
65.6 kg
Lost so far:
4.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 June 2013:
1544 kcal
Fat: 66.84g | Prot: 44.07g | Carbs: 191.45g.
Breakfast:
Hacendado Mermelada Fresa Light, DIA Queso para Untar Light, Pan de Centeno, La Asturiana Leche Desnatada.
Lunch:
Pollo (Apanado y Frito), Hacendado Empanada de Carne, Hacendado Empanada de Atún.
Dinner:
Hacendado Tarta Nata y Chocolate.
more...
1667 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 4.2 kg a Week
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Altosvuelos's Weight History
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