Weigh In record (no journal entry) for 09 July 2020
|
68 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 44.03g | Prot: 80.34g | Carbs: 182.54g.
Breakfast: Carrefour Bio Confiture de Myrtilles, Bananes, Cookie, Pâturages Yaourt Naturea. Lunch: Mélange de Légumes (Surgelés), Boeuf Bourguignon, Joue de Boeuf, Pomme, Poires. Dinner: Muesli (Fruits Secs et Noix), Beurre Fouetté (Salé), Fromage Brie. more...
|
|
2871 kcal
|
Exercise:
Driving - 2 hours, emplettes - 2 hours, Cooking - 1 hour, Watching TV/Computer - 6 hours, Sitting - 2 hours, Sleeping - 7 hours, Walking (slow) - 3/kph - 4 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grandinos's Weight History
|