fluffynotfat's Journal, 27 Jun 13

Weigh In record (no journal entry) for 27 June 2013
119.4 kg Lost so far: 0.8 kg.    Still to go: 40.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2013:
2159 kcal Fat: 104.84g | Prot: 99.28g | Carbs: 209.03g.   Lunch: Tim Hortons Double Double (Large), Sodexo Home Fried Potatoes, Bob Evans Toasted and Buttered Rye Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Dinner: Shortcake Biscuit with Whipped Cream and Fruit, Red Lobster Bloody Mary, Chili's Cajun Chicken Sandwich, Red Lobster Batter Fried Calamari. more...
2915 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 5.1 kg a Week

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fluffynotfat's Weight History


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