Weigh In record (no journal entry) for 12 July 2020
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 48.68g | Prot: 62.16g | Carbs: 128.12g.
Lunch: Rotiboy Mexican Bun, Pizza Hut Garlic Bread, Wortel Dimasak, Kubis Hijau Dimasak, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Pisang. Snacks/Other: Kin Bulgarian Style Yogurt Blueberry, Combro. more...
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Losing 0.6 kg a Week
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shintapramuningtyas's Weight History
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