hermithermes's Journal, 12 Jul 20

7/12：66.9（36.5%）
BMI ：26.13
體齡：56
內脂指：8.5

2019/8/19 至今累計減 16公斤
離階段目標 BMl 26還有0.4公斤

天氣好熱⋯⋯

66.9 kg Lost so far: 14.3 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:

5 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

hermithermes's Weight History