Ayufebriyanti's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
50.5 kg Lost so far: 11.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
422 kcal Fat: 16.65g | Prot: 10.19g | Carbs: 57.10g.   Breakfast: Wortel Bayi, Telur Rebus, Nissin Mikuya Ramen Rasa Kaldu Ayam Ala Jepang. more...
Losing 0.5 kg a Week



     
 

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Ayufebriyanti's Weight History


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