Weigh In record (no journal entry) for 13 July 2020
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63 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 32.46g | Prot: 20.25g | Carbs: 68.44g.
Lunch: Mentimun (Kupas), ABC Saus Sambal , Margarin, Tahu, Tepung Kulit Taco. Dinner: Nasi Putih, Tahu, Bimoli Minyak Goreng, Cabai Merah atau Rawit. more...
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Losing 0.6 kg a Week
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agustina MJ's Weight History
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