Misssarahjane's Journal, 09 Nov 10

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Weigh In record (no journal entry) for 09 November 2010

93.4 kg Lost so far: 0.5 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2010:

1314 kcal

Fat: 67.51g | Prot: 87.27g | Carbs: 100.68g. Breakfast: bacon, Light & Fit Yogurt - Raspberry, pumpkin seeds. Lunch: Low Fat American Cheese, Nutter Butter Creme Patties. Dinner: Low Fat American Cheese, Chicken Fettuccini. Snacks/Other: broccoli and cheese steamer, pumpkin seeds, laughing cow. more...

2603 kcal

Exercise: Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Misssarahjane's Weight History

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Misssarahjane's Journal, 09 Nov 10

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Misssarahjane's Weight History