Register  |  Sign In
Community
Members
Misssarahjane
Misssarahjane
Joined September 2010
Posts
15
Following
9
Followers
7
Weight History

Start Weight
93.9 kg
Lost so far: 5.0 kg

Current Weight
88.9 kg
Performance: Losing 0.4 kg a Week

Goal weight
62.6 kg
Still to go: 26.3 kg
I am a semi-recent college grad (at 30 years old.) I have been married for 2 years to a great guy. We both need to lose a lot of weight, but neither of us can seem to stay motivated. We bowl weekly on a league and since we live 20 mins. from the Rockies, I try to hike during the spring and summer. I have no kids, but have nannied since I was 19. I have a wonderful golden retriever (1.5 years old) who makes me stay active.

Goals:
200-New Water Bottle
192.5-Yoga Mat Bag
190-New Workout Shoes
180-New workout pants
175.0-BodyBuggSP

Misssarahjane's Weight History

View Complete History

Following

fat_ninja
Last weigh in: steady weight Steady
 
Ceebee
Last weigh in: Losing 0.6 kg a Week Down
firegirl789
Last weigh in: Losing 4.1 kg a Week Down
 
Matt55
Last weigh in: steady weight Steady
View All

Misssarahjane's Cook Book

Calories: 242kcal | Fat: 9.91g | Carbs: 3.14g | Prot: 33.58g
Spicy Cilantro Chicken
Great flavored spicy chicken without being too spicy.
Calories: 303kcal | Fat: 16.52g | Carbs: 16.77g | Prot: 25.14g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
Calories: 235kcal | Fat: 14.48g | Carbs: 9.20g | Prot: 17.94g
Beef Stew Soup
A carb friendly soup with stew ingredients.
Calories: 177kcal | Fat: 14.86g | Carbs: 12.32g | Prot: 2.62g
Guacamole
Traditional guacamole that's low in sodium but with a high potassium content.
Calories: 135kcal | Fat: 8.63g | Carbs: 12.18g | Prot: 3.28g
Garlic Hummus
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
View Complete Cook Book

Misssarahjane's Recent Food & Exercise

  Toasted Whole Wheat Bread
  Fried Egg
  Corned Beef Hash
  Bowling
  Walking (exercise) - 5.5/kph
  Walking (moderate) - 5/kph
View Diet Calendar
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
India