Weigh In record (no journal entry) for 15 July 2020
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62 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 13.90g | Prot: 21.46g | Carbs: 67.86g.
Lunch: Telur Rebus, Ubi Jalar (Manis). Dinner: Ubi Jalar (Manis), Telur Rebus. more...
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Losing 3.5 kg a Week
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agustina MJ's Weight History
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