Weigh In record (no journal entry) for 15 July 2020
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66 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 3.91g | Prot: 10.04g | Carbs: 50.98g.
Breakfast: Siomay, Sup Ayam, Semangka, Mangga. more...
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Losing 1.4 kg a Week
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zakifirmansyah's Weight History
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