Weigh In record (no journal entry) for 16 July 2020
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65 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 34.43g | Prot: 68.22g | Carbs: 96.54g.
Dinner: Pisang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Goreng. Snacks/Other: Lemper, Apel Fuji. more...
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Losing 0.9 kg a Week
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shintapramuningtyas's Weight History
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