Weigh In record (no journal entry) for 17 July 2020
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107 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: 100%.
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1637 kcal
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Fat: 67.24g | Prot: 117.92g | Carbs: 140.91g.
Breakfast: 36 Копеек Кефир 3,2%. Dinner: Гречневая Крупа, Куриные Грудки (Жареные). Snacks/Other: Мираторг Наггетсы Куриные с Сыром. more...
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Losing 1.9 kg a Week
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michaelopetrucho's Weight History
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