fluffynotfat's Journal, 02 Jul 13

Retaining water big time! Its 35 degrees here and I must have drunk 5 gallons of water

119.9 kg Lost so far: 0.3 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

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596 kcal

Fat: 21.72g | Prot: 12.40g | Carbs: 88.42g.   Breakfast: Special K Oats & Honey, 2% Fat Milk, Coffee with Cream and Sugar. Snacks/Other: Dairy Milk Buttons, Mocha Iced Latte, Water (Bottled). more...

3570 kcal

Exercise: Shopping - 1 hour and 30 minutes, Driving - 2 hours, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...