Weigh In record (no journal entry) for 18 July 2020
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 29.81g | Prot: 31.54g | Carbs: 104.16g.
Breakfast: Buah Pir. Lunch: Tahu Bacem, Sayur Lodeh, Telur Rebus, Nasi Putih. Dinner: Sayur Lodeh, Tahu Bacem, Sambal Goreng, Telur Rebus, Nasi Putih. Snacks/Other: So Nice Sosis Ayam, Roma Malkist Coklat. more...
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steady weight
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prod by suga.'s Weight History
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