Weigh In record (no journal entry) for 03 July 2013
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65.4 kg
Lost so far: 10.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 39.84g | Prot: 130.70g | Carbs: 9.07g.
Dinner: Blue Crab, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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Gaining 1.0 kg a Week
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