Weigh In record (no journal entry) for 03 July 2013
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120.4 kg
Lost so far: 0 kg.
Still to go: 41.0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 60.72g | Prot: 43.37g | Carbs: 122.25g.
Breakfast: Coffee with Cream and Sugar. Lunch: Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean), Cheddar Cheese, Chicken Breast Meat (Broilers or Fryers), White Bread (Home Recipe or Bakery), Coffee with Cream and Sugar. Dinner: Green Peas (Frozen), Safeway Red Baby Potatoes, Fish Stick Patty or Fillet. Snacks/Other: Sweet or Dark Chocolate. more...
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3444 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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fluffynotfat's Weight History
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